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Almond Flour is also known as Almond Meal. This natural almond flour is creamy and speckled in colour as the husks or skins have not been removed prior to the almonds being ground into meal. Australian almond flour is a staple in a lot of pantries and uses Australian almonds. Almonds provide a natural source of protein, dietary fibre and vitamin E. It is a great substitute for gluten containing flours.