Oats - Rolled Organic ($ per 100g) - 5301
Organic Rolled Oats are great for making our classic ANZAC biscuits, muffins, bread and of course our favourite, hot porridge.
Use Organic Rolled Oats to make your own special muesli blend, add some fibre to a smoothie or even take a bath in them to soothe irritation and itch!
Oats are an ancient cereal whole grain, and are believed to have been cultivated as early as 1000 B.C. by the Greeks and Romans. Rolled Oats have a low GI, so they fill you up and keep you going for longer. They also assist in stabling blood sugar levels and are naturally low in salt.
Organic Rolled Oats are whole oat grains that are first steamed to make them soft and pliable, and then rolled to flatten them to a specific thickness.
This additional processing means they cook much faster than Steel Cut Oats, (in around 2-5 minutes).
Organic Rolled Oats also tend to retain their shape when cooked, unlike Organic Quick Oats.
Organic Rolled Oats versus Traditional Rolled Oats
According to a research review published in 2014 in the “British Journal of Nutrition,” organic crops of oats can contain higher antioxidant concentrations, but both have the same nutritional content and benefits. That being said, many believe that organic oats could be safer to consume because they are not produced with chemical pesticides or fertilizers.
How to Use:
Oats are a great, yet underutilized grain that are perfect for cookies, slices, crumbles and of course the traditional recipe of porridge.
Why not whip up a batch of delicious ANZAC biscuits, make your own perfect blended muesli with some dried fruit and nuts, served with a large dollop of coconut yoghurt, or simply add some to a smoothie to keep you going all day long!
Organic Oats that have been rolled.
Preservative Free, GMO Free.
This product contains Gluten. This product may contain traces of other Allergens.
Store in an air tight container in a cool dry place, away from direct sunlight. Refrigerate in warm climates.
Up to 12 months when stored as above.
Made in Australia from 100% Australian Ingredients
* Please Note: The price reflected is per 100 grams. If you order 1 unit of product, you will get 100g. If you would like a kilogram, for example, then you would select 10 units as 10 x 100grams = 1 kg.